Yerba Mate Tea for nutrition

Yerba Mate TeaHydration for Womens Health and Wellness


I would like to share with you the importance of hydration that will help you insure maximum health and wellness. You must drink eight to ten glasses of water a day. I know you have heard this time and time again. I understand completely! I know how difficult it is to drink all that water in one day. Then start all over again the next morning. I used to think the same way until I found ways to change it up and get it down. Now I look forward to drinking water. Believe it or not!

Last year I jetted off to France with my phrase book in hand to watch the largest sporting event in the world Le Tour De France. The cyclists that compete in the tour are some of the greatest athletes in the world. But what I notice about each cyclist, their family and friends was very enlightening. Each and every one of them drank water almost twenty four hours a day.

I am an athlete myself and I understand the importance of water while playing a sport, but what was amazing is they always had water in their hand and were constantly drinking it. When they were sitting at a caf?, during dinner, and just socializing with the fans, they were always drinking and hydrating themselves. It hit home with me. These men that are the best conditioned and in the best health drank water. At that moment, I purchased a bottle of water and have not stopped drinking.

The recommendation of eight to ten, eight ounce glasses of water will help ensure that you body has adequate water to keep it working properly. If you would drink at the very least eight glasses filled with eight ounces of water each day you will feel better. Your skin will be softer, suppler, your joints will feel better, be lubricated, and your overall health and wellness will improve. Drinking water helps to move the environmental toxins out of your body. Water suppresses the appetite naturally and helps the body metabolize stored fat.

Now, the next time you have difficultly drinking your 8 glasses of water I want you to think of ways to change it.

-Add a twist of Lemon. -Add a splash of cranberry juice. -Add a little (not the whole packet) of Crystal Light -Think of low calorie juice to add to change the flavor.

Kimberly Jamieson www.healthypainfreeliving.com has achieved success in living and maintaining a healthy fit lifestyle and has helped thousands achieve this success by using her fitness, diet, lifestyle and motivation tips. She is committed to helping women?s fitness, and the womens health and wellness others achieve ultimate health and wellness.







Kimberly Jamieson www.healthypainfreeliving.com has achieved success in living and maintaining a healthy fit lifestyle and has helped thousands achieve this success by using her fitness, diet, lifestyle and motivation tips. She is committed to helping women?s fitness, and the womens health and wellness others achieve ultimate health and wellness.


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Lets talk about Hemp Seeds

Hemp SeedsThe Potential Good of Bee Pollen and Allergies

There are many controversial debates over the potential good of bee pollen and allergies. Bee stings can cause huge allergic reactions in certain individuals that display an adverse reaction to the sting of a bee. However, the allergic reaction in an individual is a process of the body protecting itself from this ?intruder? that it has deemed as being a highly dangerous substance that is being introduced to the body. The potential good of bee pollen in the area is that, bee allergy is the gross over reaction of your body.

I?m Allergic! Is there any potential good of bee pollen for me?

This is where the area becomes to get controversial due to the various reactions by different individuals. The potential good in taking bee pollen for you could be that bee pollen is used to treat allergies by reducing the production of the histamine causing reaction. By introducing the allergen, the body begins to produce antibodies that will terminate the effects of the offensive substance.

The next time this allergen or substance is introduced to the body, the body doesn?t react by having a full blown allergic reaction by building a natural defense and this is a very high potential good of bee pollen for allergic sufferers. However, there have been individuals who have experienced anaphylactic shock due to bee stings and bee pollen products.

Fish is another huge cause of anaphylactic shock and if this type of reaction has ever been suffered for any reason, it is highly recommended that you do not begin bee pollen therapy. There can be no good in the potential of taking bee pollen if you have experienced any of these symptoms.

The Potential Good of Bee Pollen and Collection

There is much to be said in the area of collecting bee pollen due to the very nature of the product. If bees are surrounded by airborne pollution, the product made from the bee pollen is known to contain contaminants that produce undesirable effects in the human body. There is potential good of bee pollen and collection in very unpopulated areas and unpolluted areas. Of these places, New Zealand is a leader in the industry due to the low population on the South island as well as the winds that come from the South Pole and Antarctica and carry virtually no pollution to the island.

The product we personally use, located in the pristine source of New Zealand, is the most natural bee pollen source we have come across - http://www.bee-health-product.com We have been using this supplement for over 3 years with excellent health results. We have achieved a general sense of well being and new improved energy levels. We highly recommend you learn more on our bee pollen supplement of choice for further information. Jean Helmet is one of the main editors for a series of nutrition sites. Check out our Bee supplement source, for further information on pollen.

Grocer - The Food Doctor's Omega Seed Butter is an innovative combination of organic sunflower, pumpkin, sesame, linseed, and hemp seeds

Sat, 08 Jul 2006 07:00:00 GMT
July 8, 2006 -- The Food Doctor's Omega Seed Butter is an innovative combination of organic sunflower, pumpkin, sesame, linseed, and hemp seeds. It aims to provide a...