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Lipoprotein (a) (different than A) may be one of the best independent markers for both cardiovascular risk and severity of existing disease. It is comprised of LDL and apoproteins B-100 and (a). Lp(a) is genetically controlled and due to the homology between apo (a) and plasminogen, a blood clot lysing factor, it interferes with clot lysis and adheres LDL to the endothelial surface where it can initiate atherosclerosis. Lp(a) levels greater than 50 mg/ell, plus high LDL levels can increase cardiovascular disease risk six fold. 11-14

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Naturally Green Blog - General Health



2. Also, you can buy bottled water, healthy juices (NOT the ones loaded with added sugar), teas, etc.

3. Most hotels have a small refrigerator (or�just go to the local Walgreen�s and buy a styrofoam cooler to put all of your stuff in). You just have to get ice from your hotel (and change it every day or so).
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